The Starbucks Spinach, Feta & Egg White Wrap is a nutritious breakfast option featuring cage-free egg whites, spinach, and feta cheese, wrapped in a whole-wheat tortilla. It’s a popular, low-calorie choice that offers a good source of protein and fiber, perfect for a healthy start to the day.
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- Price of egg white spinach feta wrap starbucks Price: $7.15
- Calories in spinach feta and egg white wrap starbucks: 290 Cal
Starbucks Spinach Feta Egg White Wrap Nutritional Information
| Nutrition | Amount | % Daily Value |
|---|---|---|
| Calories | 290 | – |
| Calories from Fat | 70 | – |
| Total Fat | 8 g | 10% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | – |
| Cholesterol | 20 mg | 7% |
| Sodium | 840 mg | 37% |
| Total Carbohydrates | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Sugars | 5 g | – |
| Protein | 20 g | – |
Starbucks Spinach Feta & Egg White Wrap Ingredients
- Whole wheat wrap
- Egg White Omelet
- Spinach
- Feta Cheese
- Sun Dried Tomato Cream Cheese Spread
- Tomato Blend
How to make Starbucks Egg White Spinach Feta Wrap?
- Cook Spinach and Tomatoes:
- Heat a nonstick skillet over medium heat.
- Add 1/2 tsp olive oil, spinach, and sun-dried tomatoes.
- Cook until spinach is wilted (about 2-3 minutes).
- Cook Egg Whites:
- Remove the spinach mixture from the skillet.
- In the same skillet, cook egg whites until set (about 4-5 minutes). Season with salt and pepper.
- Assemble Wrap:
- Spread cream cheese on the tortilla.
- Layer spinach mixture, egg whites, and feta on the tortilla.
- Fold sides and roll into a burrito.
- Optional Toasting:
- For a crispy wrap, toast in the skillet for 2-3 minutes on each side.
Allergen Guide of Starbucks Egg White Spinach Feta Wrap
Egg White Spinach Feta Wrap Contains:
- Egg,
- Milk,
- Sesame,
- Soy,
- Wheat
Starbucks cannot guarantee that unpackaged products are free from allergens due to shared equipment in stores. For allergen information, customers should refer to product labels or visit Starbucks.com/menu for details.
Frequently Asked Questions
how many calories in starbucks spinach feta egg white wrap?
The Starbucks Spinach, Feta & Egg White Wrap contains 290 calories.
Is the spinach feta wrap from Starbucks healthy?
Yes, the Starbucks Spinach Feta Wrap is considered a healthy option.
Is the Starbucks Spinach, Feta & Egg White Wrap gluten-free?
The Starbucks Spinach, Feta & Egg White Wrap is not gluten-free, as it contains a whole-wheat tortilla.
Is the Starbucks Spinach, Feta & Egg White Wrap vegetarian?
Yes, the Starbucks Spinach, Feta & Egg White Wrap is vegetarian. It contains no meat or fish.
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- Starbucks Sausage Cheddar & Egg Sandwich
